Today's Lunch - Part 5

[hey teach]

I had the free sandwich at Subway. Hubs had the paid for one.

Mine was tuna on wheat, his was philly steak.

Enough for lunch tomorrow, left over.

[Dennis P]

Small beef Cornish pasty
Red seedless grapes

[rdlr]

Poached salmon with bourbon sauce, broccoli salad, slice of sugarless apple pie, hot tea

[ccm123]

Roast beef sandwich with veggies on pita bread and potato salad.

[Elusive Enchantment]

BLT on wheat bread w/mayo.

[StrkAliteN]

I skipped the steak and eggs I had planned for breakfast ....

and I rolled with

Grilled strips of NY steak in a cast iron skillet

I added crimini mushrooms and broccoli and butter / EVOO oil as needed ( very little )

Steak started in a cast iron skillet with salt pepper and bacon lard in the pan

Steak removed then other items cooked off within 2-3 mins

It was fantastic !

edited to add

Kind of an American stir fry

steak strips were medium rare and could cut easily with a fork

[Dennis P]

Chicken katsu with steamed rice and macaroni salad from my local Hawaiian fast food place. Iced tea to drink.

[evening sun]

spinach & cheddar frittata, earl grey tea.

[hey teach]

The other half of my free Tuna Sandwich from Subway yesterday.

[Dennis P]

Ultimate cheeseburger from Jack in the Box
Iced tea