How to make cookies nutritious (or: how to make nutritious cookies)? (ingredients, celery)
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Flour, sugar, butter are the main ingredients. It's hard to add vegetables
Eggs, milk are usually very small % hardly to count on for the health benefits.
If you are making them from scratch that is a lot better than the alternative. I try to stick to one cookie in the evening and I think that helps, too...everything in moderation etc.
Are peanut butter cookies any better? I am not sure but I prefer those.
Make substitutions like whole grain flour, other sources of sugar, you can add veggies/fruit like carrots, sweet potatoes, zucchini, apple sauce, etc. You just have to find the recipes or inspiration.
Now, I've tried to make those healthy cookies, those ones with applesauce instead of oil or whatever. They tasted like drywall. (Or what I assume drywall tastes like.) I made them again, but I added chocolate chips and dried cranberries. Still disgusting. I tried it a third time, with more chocolate chips. It didn't help. I tossed the rest of the applesauce, ate the chocolate chips from the bag, and called it a failed experiment.
I'm not a baker. I just don't enjoy the process. So when I want to make homemade cookies, these are the ones that I make. You don't even need a mixer (I don't have one) -- I've recently done it a couple of times just with a spoon and it works perfectly. They're a very forgiving cookie. Are they healthy? No, but they're a good treat and very surely not the worst-for-you cookies.
I second oatmeal cookies, though I do like mine with chocolate chips.
You can usually cut back a bit on the sugar and sub a white whole wheat flour or mix regular and whole wheat flour. As others have noted a homemade cookies is always better than store bought or a mix.
I make an oatmeal bar that I love (YMMV), and add fruits, nuts, things like flax and chia seeds, protein powder.
I recently made a zucchini loaf that was a very pleasant surprise.... no flour but used almond "flour", it was super dense and moist. Great if you are on a low carb...
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