Staying on Track With Healthy Weight-Loss in Amador County
Posted 10-13-2009 at 10:17 PM by CampShapeUp
Are you tired of all of the hype of this drug and that fad diet? Tried almost everything and get overwhelmed and give up? Don't know if it's even worth it? Too busy to join a gym or like food too much to restrict yourself? Well, you have alot of company everywhere including the Jackson area in Amador County!! I know there are many women over 40 who have been slowly gaining weight over the decades and feel stuck. I have been one of them!
The trouble with restrictive diets or intense exercise programs, is that most of us with regular jobs or our own businesses, kids, friends, community activities and more, are too busy to keep up with one more intense thing. That's why at Camp Shape Up our group and private coaching programs focus on what you can integrate into your life for the long-term or maybe even combine activities, like going for a walk with your close friend to keep in touch instead of going out to lunch.
Nothing fad or restrictive about our programs. What is even more important than the "shoulds" in high-profile programs existing out there, is knowing what works and doesn't work for YOU!!
For example, our Complete and Down-To-Earth Healthy Weight-Loss Program will be geared to help you make permanent and satisfying changes from the inside out. While parts of this helpful and supportive class series are based on Jorge Cruise's "8 Minutes in the Morning Kit for Extra-Easy Weight-Loss." - learning how to increase your metabolism and burn more calories throughout a normal day - it is not fanatical about any one approach!!
We help you to feel better about yourself NOW and start to behave as if you have already accomplished your goal, instead of postponing satisfaction until you're "perfect!" You learn how to use your imagination to help you STAY ON TRACK instead of getting overwhelmed by focusing on what's not quite right about your choices. It's amazing how much just focusing on your positive desire and not the problem can help!!!
To learn more visit www.CampShapeUp.com and email our supportive coach.You can also check out the monthly Meetup called Amador's Fun and Healthy Weight-Loss Club at http://www.meetup.com/Amador-Fun-Hea...ight-Loss-Club
The trouble with restrictive diets or intense exercise programs, is that most of us with regular jobs or our own businesses, kids, friends, community activities and more, are too busy to keep up with one more intense thing. That's why at Camp Shape Up our group and private coaching programs focus on what you can integrate into your life for the long-term or maybe even combine activities, like going for a walk with your close friend to keep in touch instead of going out to lunch.
Nothing fad or restrictive about our programs. What is even more important than the "shoulds" in high-profile programs existing out there, is knowing what works and doesn't work for YOU!!
For example, our Complete and Down-To-Earth Healthy Weight-Loss Program will be geared to help you make permanent and satisfying changes from the inside out. While parts of this helpful and supportive class series are based on Jorge Cruise's "8 Minutes in the Morning Kit for Extra-Easy Weight-Loss." - learning how to increase your metabolism and burn more calories throughout a normal day - it is not fanatical about any one approach!!
We help you to feel better about yourself NOW and start to behave as if you have already accomplished your goal, instead of postponing satisfaction until you're "perfect!" You learn how to use your imagination to help you STAY ON TRACK instead of getting overwhelmed by focusing on what's not quite right about your choices. It's amazing how much just focusing on your positive desire and not the problem can help!!!
To learn more visit www.CampShapeUp.com and email our supportive coach.You can also check out the monthly Meetup called Amador's Fun and Healthy Weight-Loss Club at http://www.meetup.com/Amador-Fun-Hea...ight-Loss-Club
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Rapid weight loss
Weight loss now and for life:
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4. How eating 5 to 6 meals a day will actually assist you in your weight control program.
5. How to control your cravings so you don't end up eating unhealthy foods and drinks.
6. How to maintain a positive attitude regardless of the situation you're in. This is a very important step to achieving your goals.
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http://weightlossnowandforlife.blogspot.com/Posted 05-10-2015 at 12:23 AM by mahmudctv
