Discover solution to painfull menstration
[CENTER][COLOR=black][B]Painful menstruation (dysmenorrhoea)[/B][/COLOR][/CENTER]
[COLOR=black]Many women experience pain or discomfort at the time of their periods. For most, the pain or unease is not so severe that it interferes with their daily lives or requires any special attention.[/COLOR]
[COLOR=black]However, for some women their monthly period is problematic and almost disabling because of the pain and inconvenience caused. They may have to take time off from school or work and stay at home for one or two days.[/COLOR]
[COLOR=black]Although painful periods are only sometimes a sign of an actual disease.[/COLOR]
[COLOR=black]If the period pains are more than inconvenience then it is wise to consult your doctor or gynecologist.[/COLOR]
[COLOR=black][B]What causes menstruation pains?[/B][/COLOR]
[COLOR=black]The natural pains are caused by contractions in the musculature of the uterus. The contractions are caused by the release of the body's' prostaglandins, which are hormones produced by the lining of the womb.[/COLOR]
[COLOR=black][B]Frequent symptoms[/B][/COLOR]
[COLOR=black]1. Depression[/COLOR]
[COLOR=black]2. Sharp pain in the abdomen[/COLOR]
[COLOR=black]3. Headache[/COLOR]
[COLOR=black]4. Acne[/COLOR]
[COLOR=black]5. Muscular cramps[/COLOR]
[COLOR=black]6. Water retention[/COLOR]
[COLOR=black]7. Nervousness[/COLOR]
[COLOR=black]8. Insomania[/COLOR]
[COLOR=black]9. Abdominal swelling[/COLOR]
[COLOR=black]10. Fatigue[/COLOR]
[COLOR=black]11. Pain in the joint[/COLOR]
[COLOR=black]12. Negative change in personality (easily irritated)[/COLOR]
[COLOR=black][B]Suggested treatment[/B][/COLOR]
[COLOR=black]1 Intake of calcium magnesium[/COLOR]
[COLOR=black]2 Adequate diet and exercise[/COLOR]
[COLOR=black]3 Reduce the following: Salt (causes water retention) , alcohol, coffee, cigarette, red meat (pork, beef and can foods), drink plenty of water before and after menstruation.[/COLOR]
[COLOR=black]4 Put bag of warm water on the stomach.[/COLOR]
[COLOR=black]5 Rob msm or eucalyptus cream on the stomach.....[/COLOR]
Well for more info...[mod] Removed personal website [/mod]
[COLOR=black]Many women experience pain or discomfort at the time of their periods. For most, the pain or unease is not so severe that it interferes with their daily lives or requires any special attention.[/COLOR]
[COLOR=black]However, for some women their monthly period is problematic and almost disabling because of the pain and inconvenience caused. They may have to take time off from school or work and stay at home for one or two days.[/COLOR]
[COLOR=black]Although painful periods are only sometimes a sign of an actual disease.[/COLOR]
[COLOR=black]If the period pains are more than inconvenience then it is wise to consult your doctor or gynecologist.[/COLOR]
[COLOR=black][B]What causes menstruation pains?[/B][/COLOR]
[COLOR=black]The natural pains are caused by contractions in the musculature of the uterus. The contractions are caused by the release of the body's' prostaglandins, which are hormones produced by the lining of the womb.[/COLOR]
[COLOR=black][B]Frequent symptoms[/B][/COLOR]
[COLOR=black]1. Depression[/COLOR]
[COLOR=black]2. Sharp pain in the abdomen[/COLOR]
[COLOR=black]3. Headache[/COLOR]
[COLOR=black]4. Acne[/COLOR]
[COLOR=black]5. Muscular cramps[/COLOR]
[COLOR=black]6. Water retention[/COLOR]
[COLOR=black]7. Nervousness[/COLOR]
[COLOR=black]8. Insomania[/COLOR]
[COLOR=black]9. Abdominal swelling[/COLOR]
[COLOR=black]10. Fatigue[/COLOR]
[COLOR=black]11. Pain in the joint[/COLOR]
[COLOR=black]12. Negative change in personality (easily irritated)[/COLOR]
[COLOR=black][B]Suggested treatment[/B][/COLOR]
[COLOR=black]1 Intake of calcium magnesium[/COLOR]
[COLOR=black]2 Adequate diet and exercise[/COLOR]
[COLOR=black]3 Reduce the following: Salt (causes water retention) , alcohol, coffee, cigarette, red meat (pork, beef and can foods), drink plenty of water before and after menstruation.[/COLOR]
[COLOR=black]4 Put bag of warm water on the stomach.[/COLOR]
[COLOR=black]5 Rob msm or eucalyptus cream on the stomach.....[/COLOR]
Well for more info...[mod] Removed personal website [/mod]
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