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Yes, pain in elbow is tennis elbow, and different from Pain in wrist , tingling in fingers. I got tennis elbow once by pulling a very tight lawn mower cord. Need to sling it and rest it. Carpal tunnel in the wrist and hand keeps you up at night and is extremely painful. Ice will help but you can buy the brace at the CVS or Walgreens and wear it every night. I had excruciating pain from it and cried one night so hard because nothing helped. Laying the hand on a pillow in bed helps. But the brace is the best. Try not to do surgery. It might go away on its own.
There was very good advice given here and I gave many reps.
It is your heart meridian.
Not every acupunturist can be trusted...I don't know what to say...if you were
here I could tell you who to see and it could be cleared up in a jiffy.
Research the heart meridian if you'd like and please stop eating all animal fat for 2 weeks.
(Cheese, all dairy, fatty meats.)
(Your heart is a water pump, when you put animal fat into a water pump...it is like putting
bubble gum in a water pump....your heart meridian goes from your
little finger up the inside of your arm...it is like a blinking light on your dash board...I have been
helping people with this for 26 years...I really know about this.)
It is tuff on forums bec people don't believe me...it is just too Eastern for them or something.
These cold/compression wraps are the best pain relief in the world! They work so quickly after any inflammation flare up. Their blood flow stimulator is gets rid of carpal tunnel too by healing the soft tissue in the wrist which is causing the inflammation and pinching of a nerve.
Last edited by in_newengland; 03-23-2014 at 08:30 PM..
Reason: Link deleted. Too new to make recommendations.
Carpal tunnel syndrome (if that's what you have?) is sometimes helped by taking vitamin B6. My husband was considering surgery for his pain when he came across an article about taking B6. He started taking a B-100 complex and luckily, it did the trick. He must have been short on B6 and that led to nerve inflammation.
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Carpal Tunnel Cure :)
