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Old 06-15-2009, 07:44 PM
 
Location: North Austin
7 posts, read 19,227 times
Reputation: 11

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Hello everyone. I wonder if anyone might know of a group that offers Yoga for a beginner? I am interested in this as a way to manage stress and socializing. FYI, I am in my forties, fit-a runner-, and open to participating in a diverse group.

In addition, does anyone know of a recovery group,including AA, that is small to medium in size. I do live in North Austin and do attend some AA groups in the northside but they are rather large. I am willing to travel some for the right meeting/group.

Thanks
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Old 06-15-2009, 07:50 PM
 
8,231 posts, read 17,312,752 times
Reputation: 3696
I always recommend Yoga Yoga because they have almost every level and type of yoga available! www.yogayoga. com They are true old time Austin and have studios all over town. Another interesting Yoga studio specifically for relaxation is Tao: Welcome to Tao Health Center
Good luck!
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Old 06-15-2009, 07:55 PM
 
947 posts, read 3,138,600 times
Reputation: 736
I don't know where in North Austin your located but I take Vinyasa Yoga classes at the Clay Madsen Rec Ctr in Round Rock. It's great for beginner and intermediate. It's also very affordable. I started taking the classes last September and have been taking her classes consistently ever since.

The yoga instructor has over 10 years experience teaching and is also a chiropractor so a plus in making sure everyone is in alignment.
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Old 11-22-2010, 01:10 PM
 
1 posts, read 2,137 times
Reputation: 10
Sun City....there are two groups for AA that are pretty good...one is rather small on Gattis School Road on Tues, Wed, or Thurs at 8PM.....and there is a great one in Plugerville called the Rush Hour Group on Fridays at 6PM. Go to [url=http://www.austinaa.org]Hill Country Intergroup - Hotline (512) 444-0071[/url] to check out ones that may be closer to you. Good luck.
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Old 11-22-2010, 08:27 PM
 
Location: Round Rock, TX
1,317 posts, read 4,056,312 times
Reputation: 766
My sister teaches Yoga classes in Cedar Park. Here is her website. She has beginner classes too.

Yoga for Every Body | Cedar Park, TX
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Old 11-22-2010, 09:30 PM
 
355 posts, read 922,884 times
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The Y is an option for yoga.

As far as AA goes, call around...
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Old 11-23-2010, 05:42 PM
 
71 posts, read 146,512 times
Reputation: 38
Default Sun Stone

Living Social has a deal today for $30 bucks for a month of unlimited yoga at sunstone. They have an intro series to acclimate you go through things. It's done hot though so it can be a little intimidating but it's a pretty good deal.
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Old 11-23-2010, 06:48 PM
 
947 posts, read 3,138,600 times
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Where is sunstone?
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Old 07-26-2011, 11:17 PM
 
1 posts, read 1,783 times
Reputation: 10
Hi SunCity,
Mind body yoga is located @ 12636 Research Blvd., 78759. Website is mindbodyyogaaustin.com
Several beginner friendly classes are offered and periodically a beginner's series is offered. Please check it out if you haven't found a studio you love!
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