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Just got home
lol let me tell you about my latest "adventure" (not sure if I did)
I have somewhat high cholesterol the cardio doc tried a med and I got the really bad leg muscle leg pain
so when I was there in Dec for the follow up they suggested this trial for a new cholesterol med especially for people that don't tolerate the other meds
So I said sure
Today was my 1st official visit where they pulled blood and did the physical and ekg I go back next Friday to see if my labs are accepted. it is a double blind study so the DR doesn't even know if you have the real r placebo. They said im a good candidate because mine isn't so high that it has to be dealt with immediately
For todays exercise I am going to look for some stretching exercises and maybe some treadmill
it got chilly again so I don't think I will be working in the garden
Karla, here are some stretching videos you can check out. I used to do a lot of workouts from this site. You can search by type, just click the little magnifying glass and the search box opens.
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