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Location: Finally made it to Florida and lovin' every minute!
22,677 posts, read 19,265,595 times
Reputation: 17596
Quote:
Originally Posted by rachx90
well at the moment im at college so the photos aren't uploaded on here. my dad has an apartment over there, really nice. He rents it out all year if your interested. The website is: www.climbingrock.co.uk there are photos on there of the gorgeous views and the apartment.
tricep kickbacks are easy i hold a weight in my hand lean over keeping the upper part of my arm against my body and extend my lower arm straight back
really works that "grannyitis" part of your arm ,
tricep kickbacks are easy i hold a weight in my hand lean over keeping the upper part of my arm against my body and extend my lower arm straight back
really works that "grannyitis" part of your arm ,
karla
thanks, yep, I like all of me to stop 'waving' at the same time!!
I know I am getting here late but I want to know who you are all fighting over??? and I see that Karla has met a new "neighbor" . He sounds "nice"
I did a 45 min. cardio class this morning. Yes tricep kickbacks are great for that part of the arm!!
Yes exercise done. Wow four days in a row for me.......woohoo!
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