Welcome to my Thread.
It isn't for the squimish (which leaves me out, so let's start again)
Welcome to my Thread.
Today, Saturday, I realized that I am 25 lbs overweight (so I went back to bed). Sigh, let's start again.
Welcome to my Thread!!
I'm not saying "they" are right but according to my height and bone structure, I am 25 lbs. overweight. Since this is the unofficial start of summer, and there is no possible way I can fit into my "new" bathing suit (which like a fool I purchaced 3 years ago without trying on and it does NOT have an elastic waist) and my good old standby with its elastic waist has bit the dust, I have decided not to buy another new bathing suit but rather fit into the one I have (but have yet to wear).
Summer is my Motivation!
I hope you will join me in a daily self improvement program log (for yourself) which I/we am going to force ourselves into starting Monday morning. Oh wait it's the holiday, TUESDAY morning.
If you like to join, please add posts. My only request is that we don't get too specific but rather focus on motivation. Like when I post "I didn't exercise this morning because I was late for work", I wouldn't mind hearing some gentle feedback like: "Great - pantie waisted Nancy boy sleeps in while I've been up for 3 hours already. What was so important that you couldn't get to bed early last night?" You know, fun stuff like that.
ALRIGHT, LET"S GET STARTED!
This morning I drank coffee without heavy creame. For breakfast I ate a package of instant oatmeal. (oh look, it's lunchtime
)
Today I will volunteer to cut my parent's front and back lawn and hand trim near edges. I will take with me a container of water and drink every 15 min or so - total of 64 oz. per day. From now on I will use a small(er) plate for lunch and dinners and limit myself to just one helping (hey, this is earth shattering for me..)
OK let's not overdue it the first day....
PS: just weighed myself - make that 27 lbs.