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24oz of water
a glass of milk
two granola bars
24oz of coffee
14oz of water
a bowl of chicken noodle soup
a turkey sandwich
14oz of water
14oz of water
three pieces of pizza
750ml of water
500ml of water
I've been busy. Good to some familiar faces still logging in.
Lunch: 2 cups of rice krispies (5)
1/2 cup milk (1)
1 T. sugar (1)
Went outside to do prunning in sweatshirt. It is 76 on our heat moniter right now and our heat is set for 72. I "persweated" today while working outside.
Dinner: 1 cup green beans seasoned with 1 T. calcium margarine (1)
tomatoes and onions and pickles (2)
Coffee and milk (1)
3 pieces of chocolate (6)
coffee and milk (1)
oatmeal with fresh blueberries
water with lemon
supplements
1 bbq wing
1/2 grilled chicken with mozz. cheese on a wrap
small cole slaw
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