Monday's "rise and shine" food journal (exercise, diet, routine)

[jeannie216]

Good morning! A new week beginning and hopefully a good one. After an exercise-free week last week because of a nasty cold, I plan on getting back into the routine this morning. Tea with sugar in the raw and soymilk...http://i233.photobucket.com/albums/ee109/jeannie216/6a00d8341c2d2753ef00e550df502988-1.gif (broken link)...have a wonderful Monday everyone! Jeannie

[FLPL75]

morning jeannie
whew I once again have my diet pepsi
lol we won't let that run out again
I guess I now know how folks that drink coffee feel when they run out

I am going to make a conscious effort to reduce the amount of junk I eat I am going to hide the candy because the 10#s I want to lose won't just go away on their own
rofl I did buy carrots and celery yesterday I will use that to snack on

not as good as my chips but still crunchy

I am so glad to see your feeling better

[NCN]

Glad you are feeling better, too, Jeannie. Karla, I am starting with my nose to the grindstone again tomorrow. No April Fool. Really.

Today I started out with vanilla wafers and peanut butter. LOL

[FLPL75]

Originally Posted by NCN

Today I started out with vanilla wafers and peanut butter. LOL

that is a very unusual combo there ncn

I would add a slice of banana oo and maybe some fluffnutter

[VillageLife]

Good morning,I am trying to cut out candy too...maybe half a candy!

soymillk,grapefruit,oatmeal

I hear that the foot spa is a hoax... I wonder if I am not fat,why is my tummy so big,it is fat. anyway,it sure is strange!

[The Man in SATX]

I had a banana this morning with a glass of milk.. am I doing okay? First time on here just checking it out

[VillageLife]

Originally Posted by The Man in SATX

I had a banana this morning with a glass of milk.. am I doing okay? First time on here just checking it out

Oh!Hi, welcome! we are a great group trying to help one another out!
Love bananas, sometimes I would mix it with nuts,very healthy

[jeannie216]

Originally Posted by The Man in SATX

I had a banana this morning with a glass of milk.. am I doing okay? First time on here just checking it out

Well, welcome to our group The Man in SATX. WE love to see new faces here.

oatmeal with sliced banana
water with lemons
supplements

waiting for dinner.

[VillageLife]

Originally Posted by jeannie216

Well, welcome to our group The Man in SATX. WE love to see new faces here.

oatmeal with sliced banana
water with lemons
supplements

waiting for dinner.

Hungry too! afternoon tea for me I guess,maybe some chocolates

[The Man in SATX]

So what types of food are we eating here?? And do I have to weigh in before I start this????