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Old 07-14-2008, 09:21 AM
 
Location: West Texas
2,449 posts, read 5,949,050 times
Reputation: 3125

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Quote:
Originally Posted by VillageLife View Post
I went out real early this morning to do my exercise a little after 6,even those at the park were surprised to see me!
Okay... I was getting into the shower at a "little after 6..." sheesh. You motivate me, Izzy! I have a doctor's appt today, and wasn't going to do my run after because I'm cooking tonight.. but now.. you have that "guilt" thing working on me since you worked out!!
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Old 07-14-2008, 09:55 AM
 
Location: West Texas
2,449 posts, read 5,949,050 times
Reputation: 3125
9:30 - Handful of grapes
11:00 - Two small "Whitecastle"-type burgers (no cheese)
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Old 07-14-2008, 10:15 AM
 
Location: Looking East and hoping!
28,227 posts, read 21,848,116 times
Reputation: 2000000995
I have always thought eating tilapia I was being healthy! Well, this morning on the news they were saying tilapia has as much fat as a serving of bacon due to the fact they are farm raised and fed corn products.
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Old 07-14-2008, 11:04 AM
 
Location: beautiful North Carolina
7,573 posts, read 10,619,016 times
Reputation: 5513
heres an article on farm vs. wild Lacey...

Wild versus Farm Raised Fish?* And Which Fish is Safe to Eat? (http://www.deliciousorganics.com/controversies/wildvsfarmfish.htm - broken link)

Quote:
Originally Posted by LaceyEx View Post
I have always thought eating tilapia I was being healthy! Well, this morning on the news they were saying tilapia has as much fat as a serving of bacon due to the fact they are farm raised and fed corn products.
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Old 07-14-2008, 11:07 AM
 
Location: Looking East and hoping!
28,227 posts, read 21,848,116 times
Reputation: 2000000995
Thanx Jeannie-always loved tilapia but have to rethink it.
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Old 07-14-2008, 11:58 AM
 
Location: beautiful North Carolina
7,573 posts, read 10,619,016 times
Reputation: 5513
just when we think we're doing something good for our bodies, they find something to tell us were not.

Quote:
Originally Posted by LaceyEx View Post
Thanx Jeannie-always loved tilapia but have to rethink it.
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Old 07-14-2008, 01:23 PM
 
Location: California
72,412 posts, read 18,199,776 times
Reputation: 41665
Quote:
Originally Posted by jeannie216 View Post
heres an article on farm vs. wild Lacey...

Wild versus Farm Raised Fish?* And Which Fish is Safe to Eat? (http://www.deliciousorganics.com/controversies/wildvsfarmfish.htm - broken link)
Oh! really! maybe we should eat more salmon
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Old 07-14-2008, 01:59 PM
 
Location: beautiful North Carolina
7,573 posts, read 10,619,016 times
Reputation: 5513
as long as its wild salmon and not farm raised.

oatmeal with sliced banana
water with lemons
supplements

plain/vanilla yogurt with flaxseed and Grapenuts

Quote:
Originally Posted by VillageLife View Post
Oh! really! maybe we should eat more salmon
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Old 07-14-2008, 02:09 PM
 
Location: Looking East and hoping!
28,227 posts, read 21,848,116 times
Reputation: 2000000995
Tonight burgers on w/wbuns, corn, spinach salad.
Lunch was 1% cottage cheese/avocado.
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Old 07-14-2008, 07:01 PM
 
Location: beautiful North Carolina
7,573 posts, read 10,619,016 times
Reputation: 5513
grilled chicken parm on whole wheat bread

about 4 sugar-free ice pops
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