Friday's "woo hoo, it's here" food journal (diet, exercise)

[VillageLife]

Originally Posted by LaceyEx

Good Fri morn all-BB I bet it's been rough.

Trip to the grocer is in order and think a take n bake pizza from Papa Murphy's.

Candy is in-Mr. L got all Snickers as that's his fave! Good for me as I don't like them I'm more Kit Kat, Nestle's Crunch, Reese's person.

Last night we shared an appetizer of fried fish "fingers".

Breakfast will be either a toasted whole wheat eng muff w/Smart Balance or oatmeal.

Never heard of that name before! It sounds Irish

[LaceyEx]

Originally Posted by elston

Triumph! I have a pair of cordoroy pants that are two inches two small in the waist measurement.....I have carried them with me from NH to California and now back to Maine.....they almost fit when I bought them....then in California I didnt need them and out grew them....when I can get into them.....they will be fine for Maine.

I have fantastic Jones NY jeans and cords and there they will sit!!!! Time to shop.

[VillageLife]

Someone emailed me this nutritional food grroup, I wasn't able to change it to jpg,format. Magunum Mike helped me out. so here it is.

https://www.city-data.com/forum/5833918-post1073.html

[jeannie216]

Izzy, thank you. I just printed that out.

[elizamary]

Originally Posted by VillageLife

Someone emailed me this nutritional food grroup, I wasn't able to change it to jpg,format. Magunum Mike helped me out. so here it is.

https://www.city-data.com/forum/5833918-post1073.html

Yes......thanks from me too villiage.
I also printed it out.

[jeannie216]

following a Kathy Smith step work-out...

oatmeal with sliced banana
water with lemons
supplements

[Rathagos]

Originally Posted by elston

Triumph! I have a pair of cordoroy pants that are two inches two small in the waist measurement.....I have carried them with me from NH to California and now back to Maine.....they almost fit when I bought them....then in California I didnt need them and out grew them....when I can get into them.....they will be fine for Maine.

I have refused to buy new pants.. honestly refused. Of course, I'm not going to embarass myself by saying my waste size, but I'm also not one of those guys who says, "Oh.. my waste is still a 34!" But then wears the pants under 45" of gut!!! I just put them on.. and every time I have to exhale to get them snapped/buttoned, it's a nice little reminder... "Go exercise fat a**!!"

[LaceyEx]

Lunch was 1% cottage cheese with baby romaine, grape tomatoes,mushrooms,onion. LOL they had no baby spinach-there go my muscles!.

[jeannie216]

Originally Posted by Rathagos

I have refused to buy new pants.. honestly refused. Of course, I'm not going to embarass myself by saying my waste size, but I'm also not one of those guys who says, "Oh.. my waste is still a 34!" But then wears the pants under 45" of gut!!! I just put them on.. and every time I have to exhale to get them snapped/buttoned, it's a nice little reminder... "Go exercise fat a**!!"

you are funny Steve.

[elizamary]

WEll still had some veggie soup left so I had a bowl along with sugar free, fat free pudding cup and an apple.

My portion for dinner will be a small plate of pork and kraut.

Later gators........

speaking of which. Anyone ever eat gator?