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I'm trying to eat protein, protein, protein. That eases the sugar cravings. Veggie sausage for breakfast, turkey and cheese for lunch, chicken breasts and salad for dinner.
I've got to learn new eating habits. I did just fine when I was single. But I've acquired a 6'2", 150-pound spouse who has the metabolism of a manic 4-year-old, and leaves food out everywhere so he "won't forget to eat." Now I certainly can't blame him; he doesn't shove the food down my throat. I'm the type of person who eats what's sitting out until it's gone, and that's got to stop.
I don't know which teacher or which class it was, but when I was working with the public the talk of the town was that one teacher at the high school had students to sign a pledge not to eat any refined sugar for one month. One of the mothers of a child in that class told me her daughter got depressed and had sugar withdrawal.
When we fall off the wagon here, we just wash the wagon out and get back in and start riding again. Sometimes it is good to clean your wagon out.
What a beautiful way to put things NCN. Ohiogirl, I understand. If it doesn't move off the plate, I will eat it.
Hey girls! Welcome Ohiogirl! Good to have you around and I keep my fingers crossed for your plans!
May I introduce myself - I'm one of those who likes the company of these wonderful ladies here but I'm not so strong and mostly eat what comes in my way . However, by writing here, I try to behave myself...
Oh oh and I also had a fall today, and what a deep fall it was Last night DS didn't get better at all. He had really high fever and in the morning he was sticking to me and didn't want to go to his daddy. So I called my colleagues and told them I won't be in the office today and went to the doc with DS instead.
It's nothing serious but a really bad cold and he just feels awful - poor baby. My mom was so upset, she took him over for an hour and spoiled him for a while. Now he's asleep and I hope he'll get better over night.
Lunch was Schnitzel (pork baked in bread crumbs), carrots and potatoes. I even put some ketchup on the meat
Dessert: a small serving of mousse au chocolat
Dinner: nearly all of a pizza (didn't eat the edges (?) well does that help?)
Dessert: another serving of mousse auch chocolat
I see that I have to resist some things when i go shopping!
Because I had such a bad conscience of all the things I just had 15 mins of a step workout and will continue (I hope so) after I'm finished with posting.
Hey girls! Welcome Ohiogirl! Good to have you around and I keep my fingers crossed for your plans!
May I introduce myself - I'm one of those who likes the company of these wonderful ladies here but I'm not so strong and mostly eat what comes in my way . However, by writing here, I try to behave myself...
Oh oh and I also had a fall today, and what a deep fall it was Last night DS didn't get better at all. He had really high fever and in the morning he was sticking to me and didn't want to go to his daddy. So I called my colleagues and told them I won't be in the office today and went to the doc with DS instead.
It's nothing serious but a really bad cold and he just feels awful - poor baby. My mom was so upset, she took him over for an hour and spoiled him for a while. Now he's asleep and I hope he'll get better over night.
Lunch was Schnitzel (pork baked in bread crumbs), carrots and potatoes. I even put some ketchup on the meat
Dessert: a small serving of mousse au chocolat
Dinner: nearly all of a pizza (didn't eat the edges (?) well does that help?)
Dessert: another serving of mousse auch chocolat
I see that I have to resist some things when i go shopping!
Because I had such a bad conscience of all the things I just had 15 mins of a step workout and will continue (I hope so) after I'm finished with posting.
Hi everyone. I'm just stopping in quick. It's been a long day and my computer is starting to act up again. Took the dog to the vet for shots and a bath and did a big stock up shopping trip.
Cereal for breakfast.
Hot dog for lunch.
French Onion soup for dinner.
Diana,Hope Miguel is doing well.. poor baby.. oh that mouse au chocolat sounds yumm...
Lacey,you go girl! sooo determined
protein,protein,protein is good.
I am trying not to eat rice or pasta
Lunch
Veggies with tofu
dinner
piece of chicken leg and baked potato
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Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Now I certainly can't blame him; he doesn't shove the food down my throat. I'm the type of person who eats what's sitting out until it's gone, and that's got to stop.
Ohiogirl, I understand. If it doesn't move off the plate, I will eat it. 
. However, by writing here, I try to behave myself...
Last night DS didn't get better at all. He had really high fever and in the morning he was sticking to me and didn't want to go to his daddy. So I called my colleagues and told them I won't be in the office today and went to the doc with DS instead. 
well does that help?)
I tried to get you some really nice graphics but my computer is being bad. You are an inspiration to us all.
