Monday's "Monday, Monday" food journal (exercise, routine) - Daily Journals - City-Data Forum

jeannie216 · 04-06-2009, 03:30 AM

Good morning! A beautiful weekend has just flown by and here we are again.

So, I finally got on the old roller blades yesterday and with my daughter by my side, we hit the walking trail. Only thing is these don't have the rear breaks so I had to learn how to stop all over again.

Coffee with sugar in the raw with soymilk right now...

. 2 Body in Motion exercises coming up and then...

breakfast...

oatmeal with sliced banana and soymilk
water with lemons
supplements

Happy Monday! http://i286.photobucket.com/albums/ll84/WaterinTrough/monday.gif (broken link) Jeannie

LaceyEx · 04-06-2009, 04:51 AM

Morning Jeannie-good for you girl and you probably had loads of fun too.

Hi NCN,Izzy,Diana,Lisa.

Well talked everyone out of going to the monster brunch yesterday and just hit a local place.

Had poached eggs on dry eng muffins.

Lunch 12 Spec K crackers
Dinner-1% cottage cheese, avocado and salad.

Had to make up for Sat as I had a quesadilla burger for lunch and pasta and scampi for dinner.

Today back to routine yog/fruit,etc.

NCN · 04-06-2009, 07:23 AM

Good morning, Jeannie, Lacey, Diana, Lisa, Izzy.
Did anyone else see that NC basketball game Saturday night. I had to sleep a lot Sunday because I went to bed so late. Can you guess what I will be doing tonight. Go Tar Heels and my son went to NC State. LOL I imagine even he was pulling for Carolina Saturday night.

http://www.wilkes.k12.nc.us/wwhs/index.html

See what I found while surfing the city-data this week end.

Coffee and milk
banana

jeannie216 · 04-06-2009, 10:45 AM

yes NCN, big game tonight.

My son has his first baseball game tonight. I will be there but guess where hubby will be.

lunch...

vanilla yogurt with flaxseed and Grapenuts

VillageLife · 04-06-2009, 11:29 AM

Hi everybody! Had some problems with the internet connection at home.. I am at my office now.
Good to see everyone here!

Tried coffee today.. to wake up

Egg waffles and strawberries

LaceyEx · 04-06-2009, 11:30 AM

Afternoon all-lunch was cottage cheese and salad.

Dinner I'm slow roasting a hunk of black angus sirloin with pearl onions, mushrooms, Lipton onions soup, baked pots with low fat sour cream and fresh aspargus. Love the time of year when it's available and afforable.

miguel's mom · 04-06-2009, 11:40 AM

Good evening!

Wow, Jeannie, you're going to be really fit

if you go on roller skating and working out like this!

NCN, hope you could sleep today...

Our weekend was fun. We did many things out doors and worked a bit in our small garden. We bought new pots for our Oleander bushes and it's getting more and more beautiful outside.

Today we went to the play ground and to the duck pond again. It's great to spend so much time outside.
Now I'm game over and ready for bed and it's only 7:38 p.m.

1 apple
1 piece of water melon
some noodles fried with an egg and a slice of sausage
greek jogurt with raspberries and brown sugar
1 chicken/cheese salad wrap with french dressing

Night!!!

LaceyEx · 04-06-2009, 03:21 PM

Hi Diana sounds like you are enjoying life-good for you!

Got on the scale at the doc's when Mr. L was just there and lost another 8 lbs. Pants keep falling off again. Whoo-hoo!

jeannie216 · 04-07-2009, 03:42 AM

Quote:

Originally Posted by LaceyEx

Hi Diana sounds like you are enjoying life-good for you!

Got on the scale at the doc's when Mr. L was just there and lost another 8 lbs. Pants keep falling off again. Whoo-hoo!

You've got to be feeling so good right about now. Congrats Judi!

dinner...

2 chicken dogs on whole wheat
salad with croutons and low fat Ranch

popcorn after my son's BaseBall game