Wednesday's "life is good" food journal (exercise)
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Good morning! Sorry I missed everyone yesterday. I had a bit of a busy day and then a ballgame last night. Judi! I am thrilled this is almost over for you and things look good. You were on mind mind very much yesterday. Yesterday was 2 Bodies in Motion exercises in the am, my oatmeal with banana for breakfast, yogurt with flaxseed and Grapenuts for lunch, dinner was just a little soup and some popcorn after the game. No work-out this morning. Coffee with sugar in the raw and soymilk so far......happy Wednesday! Jeannie
Last edited by jeannie216; 04-22-2009 at 04:34 AM..
Good morning Jeannie, Lacey, Izzy, Lisa, Diana and almost said Rath. Did he disappear off the face of the earth?
Lacey, is that bacon cheeseburger at O'Charley's? Love em and they give me steamed veggies instead of french fries.
Coffee and milk
peanut bar--got brave and went back to this. It has peanut butter in it.
banana
Lacey, I know how you feel about the healthy thing. I lost lots of weight and my eyes started giving me trouble. I would rather be fat than blind. I did a lot of checking and found that losing really helps my eye condition, so here I go again. It also helps my bones not to have to support so much weight.
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Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Yesterday was 2 Bodies in Motion exercises in the am, my oatmeal with banana for breakfast, yogurt with flaxseed and Grapenuts for lunch, dinner was just a little soup and some popcorn after the game. No work-out this morning. Coffee with sugar in the raw and soymilk so far...
...happy Wednesday! 
Jeannie
