Tuesday's "Missing Jeanie" Food Journal

[LaceyEx]

hope all's well with Jeannie-maybe just slept in.

Sun's out and we had the windows open last night but predicting rain this afternoon.

Breakfast was yog/fruit.
Lunch-will be cottage ch/avocado
Dinner-stuffed peppers.

I was so amazed at the spinach thing-it's an iron absorption blocker by 90%. Back on the stinking pills.

[VillageLife]

Good morning Lacey and the rest of the gang!

Yeah,I wonder why about the spinach thng!

Let me search for what is the best for iron deficiency.

The usual breakfast and talk to eveyone later!

[LaceyEx]

I did a search Izzy and that's how I found out about the spinach. Have a list tho of what to eat. Thanx kiddo.

[miguel's mom]

Hey Izzy and Judi - where's everyone else? Haven't seen Steve in a while, too, have you?

Busy day at work. Today's my grandparents' 50th anniversary so I went there to pick up DS and had some coffee and two pieces of cake.

Breakfast: a large fluffy pastry topped with a table spoon pudding and strawberries. Very sweet and fat but oh so yummie!
Lunch: very small portion of leftover spaghetti from yesterday's dinner as well as a spelt roll with cream cheese.
Dinner: two thin wraps with salad, French dressing some thin chicken breast and molten cheese.

off to step aerobic classes.

See you around!

[LaceyEx]

Happy 50th to your Grandparents Diana.

Missing Steve too.

[NCN]

Good evening. It has been a busy day with a trip to Sam's and garbage duty and then lunch and got ready for a women's dinner at church. I started out good and then blew it at lunch and the dinner was a bit more than I had bargained for. I was expecting women's food and it was a full fledged dinner with very tender beef and about 6 ounces of it, melody of vegetables, and potatoes with something in them and a roll after starting with a small salad. The cookies I bought at Sam's didn't help either.

Well, I found out tonight that I am beautiful even though my weight is not perfect. It was a good night. The very good speaker was from a Proverbs 31 organization??

We are going on an adventure again tomorrow and I will tell you about it when I get back. Don't expect me until I show up. Have fun, I am going to.

Diana, 50th anniversary is a big thing. Not everybody lives to see that one. Congratulations to them.

[miguel's mom]

NCN, now you got me drooling all over my keyboard. It's nearly lunch time (11:19 a.m. to be precise) and that would be a perfect lunch!!!

Have fun on your adventure, we're waiting for a detailed report tonight!

[VillageLife]

Diana,Happy anniversary to your grandparents!

NCN, it's great to feel beautiful! that's a nice way to feel great!

Lunch
2 chicken legs fried and an apple

dinner

baked salmon with a little lemon
tea