Monday's "r u ready for some heat?" Food Journal (exercise)

[jeannie216]

Good morning! Yesterday ws a tad warm for us here in NC but today should be a bit cooler at about 99 degrees. My son has football practice in full geat tonight so hopefully things will cool down a bit by then. So, what on your schedule for today? Coffee with sugar in the raw and soymilk......happy Monday!

[LaceyEx]

Morning Jeannie,NCN,Diana,Izzy.

Whew poor kid-hope it cools down by that time. Only 70 here today but tomorrow and Weds 90 day and 60 nights.

What a Sunday! Mr. L said let's take a ride. I wanted to do up a small load of laundry-so showered, did dishwasher, threw load in-went to check and it never finished filling and would only "spin"-so we thought it was the washer. Mr. L went to get a glass of water-no water. We did electric checks,etc-called our well guy and he came right out-needed the pump pulled and a new one. Warrenty just ran out-of course (house isn't 4 yrs. yet)-so $1345.00 later we had water.

Mr. L has early doc appt.

[jeannie216]

Originally Posted by LaceyEx

Morning Jeannie,NCN,Diana,Izzy.

Whew poor kid-hope it cools down by that time. Only 70 here today but tomorrow and Weds 90 day and 60 nights.

What a Sunday! Mr. L said let's take a ride. I wanted to do up a small load of laundry-so showered, did dishwasher, threw load in-went to check and it never finished filling and would only "spin"-so we thought it was the washer. Mr. L went to get a glass of water-no water. We did electric checks,etc-called our well guy and he came right out-needed the pump pulled and a new one. Warrenty just ran out-of course (house isn't 4 yrs. yet)-so $1345.00 later we had water.

Mr. L has early doc appt.

A very expensive glass of water Judi. I'm so sorry about that!

breakfast...

oatmeal with sliced banana
water with lemons
supplements

[miguel's mom]

Hello Jeannie, Judi, NCN, Izzy and all other visitors!

Jeannie, that's pretty warm. I hope the poor guy will survive the practice!

The weekend has been much too short this time. DH came home only on Friday evening so there wasn't nearly enough time to get all things done.
Sat. I went to shoot a school enrolment (?). The family called me only on Wednesday to ask if I could take pics of the kid on Sat. morning during the celebration at school and on Sat. afternoon during the party with the family. Quick earned money so I said yes but I lost 3 hours of my weekend nevertheless.

Sat. evening I went out to dinner with DH. We went to this nice Greek restaurant in a town nearby and we sat outside...

Yesterday was spent in the pool at my in-laws.

Today my aunt will pick up DS so I can do something at home for an hour and then play a bit with Miguel.

Breakfast: 3 pieces of chocolate
1 banana
Lunch: corn on the cob
peach
a yogurt
1 white wheat bun with cream cheese
1 piece of cake
Dinner: probably some fruit and veggies

Have a great Monday all.

[VillageLife]

Good morning Jeannie,Diana,Lacey,NCN

Expensive way to drink water,Lacey!

talking about water,we don't have rain,my friends who came last week said can't believe the grass is so green without the rain!


Having more company come this week for a week with my grand-niece and nephew. Should be a lot of fun!

Breakfast with eggs and some toast,non fat milk

[NCN]

I watched the weather on News14Carolina while I exercised two+ hours in the air conditioned aquatic center. Heat warning--105 heat index for Anson and Richmond Counties. Maybe that is why I like basketball. It takes place in a controlled environment. I went through t-ball, etc. with my children but thank goodness my son is tall and slim and was not interested in football. The only time we went to a football game was when the homecoming queen was crowned.

Lacey, it could have been worse. It could have been in the Winter.

Had a wonderful day with exercise--I wasn't in the mood for it but felt so much better afterward.
Came home and had Italian chicken and few bites of salad and buttered toast with coffee and milk to drink. I lay down for just a minute and got up hours later. I am doing laundry now.

We just had dinner. Baked flounder fillet and coleslaw.

I had a peanut bar and coffee and milk when I first got up after the nap. I feel rested.

[VillageLife]

Lunch: At at a French Cafe,had some french bread with chicken in it. some nuts was in the chicken. it was ok. Coffee

Dinner had some chinese at home.

[miguel's mom]

Dinner was 1 slice of bread with a slice of sausage
some grapes
a handful crackers (they are so thin I don't count them lol)