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Old 05-17-2014, 01:34 PM
 
Location: Georgia, USA
37,110 posts, read 41,292,919 times
Reputation: 45175

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"Short bursts of intense exercise—“exercise snacks”—may prove an effective alternative to a prolonged period of continuous, moderate exercise for improving glycemic control in insulin-resistant individuals, a new study finds."

“Exercise Snacking” Aids Glycemic Control | Consultant360
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