Quote:
Originally Posted by lovemaine
I've been eating healthy cereal in the morning during my weigh loss quest (I've lost 32 pounds so far, another 58 to go). I recently read that cereals are not a good breakfast choice due to the amount of carbs. I checked my cereals, and most contain about 25 g of carbs per serving.
If cereal is out for breakfast, any other breakfast recommendations? Thanks!
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I like the steel cut Quaker oats made with water instead of milk. I usually put a few blueberries and raspberries in with the mix.
Also, you can eat half a grapefruit with a small cup of cottage cheese with almond slivers and blueberries mixed in.
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