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I'm starting with them again tomorrow - need the support - too hard to do it alone - my husband lost 75 pounds in high school and has always kept it off - now, he would like to lose about 15 but doesn't really have to. I have to lose 40-50.
Congratulations!! May I ask what inspires you each day to keep up whatever routine you are doing?
I go to the Y five times a week and work out on the elliptical for one hour and I try to use the weight/resistance machines 3x a week. The thrill of being able to fit into smaller clothes is what inspires me. Thanks.
17 pounds of ugly unwanted fat is now gone from my nearly forty year old body! I am so proud. People are starting to really notice. I only have maybe ninety more to go.
Wiat till you hit 50 lbs. then people really notice...enjoy your new you.
Well, you should be proud. What you are doing certainly ain't easy!!
I have been on a diet for two weeks. So far I have lost fourteen days.
Remember--one who indulges, bulges! Taste makes waist.
And remember, blessed are those who hunger and thirst, for they are sticking to their diets.
Hang in there!!
You don't have to go hungry to lose weight. Live Right 4 Your Type.
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Going back to WW
