Help - started eating clean today and I'm in withdrawal (carbs, protein)

[AMSS]

I guess it's good and it's one day. But I feel so unproductive...and hungry. Just some encouragement please! LOL

[FalconheadWest]

Get up and move around. That will take your mind off things.

[Luckyd609]

Originally Posted by AMSS

I guess it's good and it's one day. But I feel so unproductive...and hungry. Just some encouragement please! LOL

You really shouldn't feel all that hungry.

[L2DB]

Drink some water. Or tea. Or coffee.

[aneye4detail]

You got this! Do the work! If you want it, you're gonna have to work for it! But you will get there!

[toosie]

Upping your protein intake might help with the cravings. Worth a try?

[hawaiiancoconut]

I'm not going to sugarcoat this. Expect things to get extremely worse. What makes dieting so difficult is the motivation/determination factor; you have to find it deep inside you if you want to be successful, especially in the long run.

I think, you know what to do. Good luck!

[aneye4detail]

Originally Posted by hawaiiancoconut

I'm not going to sugarcoat this. Expect things to get extremely worse. What makes dieting so difficult is the motivation/determination factor; you have to find it deep inside you if you want to be successful, especially in the long run.

I think, you know what to do. Good luck!

I see what you did there.

[toosie]

Originally Posted by aneye4detail

I see what you did there.

That's because you have an eye for detail

[Jame22]

are you eating enough carbs and fat? Eliminating one or the other is not a great idea