Trying to eat better, to lose weight

[yankeegirl313]

Thanks for everyones input!
We both have lost 7 pounds since Jan. 1.

[zits]

Well it's good that you have decided for healthy eating. But you should also look at some free available videos for help in loosing weight like Michael Molloy's video

[girlcurly]

Hi,
I found Qwave and hope you`ll find it interesting and helpfull as well. It is a diet system which offers a variety of diets customized to conform to your unique basal metabolic rate, goals, lifestyle etc. You can read more on qwave com.

Good luck!