Try this (yoga, routine, minutes, great)

[Crustedfilth]

http://www.youtube.com/watch?v=_cSzEUo925A

[LaoTzuMindFu]

Tried it. But I had to tap out after completing round 3.

Good post. Great routine.

[Crustedfilth]

Originally Posted by LaoTzuMindFu

Tried it. But I had to tap out after completing round 3.

Good post. Great routine.

Of all people I figured you would nail all 5 circuits. LOL

[LaoTzuMindFu]

Originally Posted by Crustedfilth

Of all people I figured you would nail all 5 circuits. LOL

LOL. I thought I could too. It looks soooo easy but yet is really difficult. I'll try it again on a day where I am well rested, well fed and not just get up off the sofa to try it like I did yesterday.

[LaoTzuMindFu]

Okay Crusted, here's one for you. Try this:


http://www.youtube.com/watch?v=HUcdV...ature=bulletin

[OngletNYC]

I didn't try, might do so tomorroow... but I can already tell I won't make it. Core is my worst subject. The hardcore yoga chix are great at those types of advanced planks. I guarantee I will be drenched in sweat after 2 minutes. Guaranteed.