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She did a great job. I'm an early morning work-outer myself and so worried that my office is moving downtown ~ I will have a huge commute and have to give up my morning workouts. My favorite trainer and friends are all there.
Maybe I'll have to find something else to inspire me as this lady did.
The article provides lots of good information on how she achieved her success.
This information may help others who are in a similar situation.
This is a side question but why do some people end up with excess skin when they lose weight like this? I have a friend who lost over 100 pounds and had to have surgery on her arms and tummy to get rid of excess skin.
This is a side question but why do some people end up with excess skin when they lose weight like this? I have a friend who lost over 100 pounds and had to have surgery on her arms and tummy to get rid of excess skin.
because people are losing the weight and not building muscle to replace the fat. its better to lose weight by building muscle.
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