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Coffee with a dash of cinnamon, soy milk, a little bit of Dagoba Cacao powder and stevia; a soy sausage; and a fruit salad with fresh organic strawberries and orange slices.
winter wheat toast, i can't believe it's not butter, fried egg, ketchep, banana. i cut down from 2 pieces of toast for breakfast after seeing the posts about the book wheat belly.
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