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Old 04-20-2011, 03:44 PM
 
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How many almonds is considered 1 oz? How many would be considered 100 calories?
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Old 04-20-2011, 04:11 PM
 
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There are about 20 almonds in an ounce (at least the ones I have here). It says a serving size is 1/4 cup (i got 20 in there) and that 1/4 cup = 180 calories (150 from fat)
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