Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Weight 123 g
Water 94 %
Calories 26
Protein 1 g
Total Fat tr
Sat Fat .1 g
Monounsaturated .1
Polyunsaturated fat .1 g
Cholesterol 0 g
Carbohydrate 6 g
Dietary Fiber 1.4 g
Calcium 6 mg
Iron .6 MG
Potassium 273 g
Sodium 11 mg
Vitamin A 766 IU
Vitamin A 76 RE
Thiamin 0.07 mg
Riboflavin 0.06 mg
Niacin .8 mg
Ascorbic Acid 23 mg
... and lycopene in (processed) tomatoes protects against cancer
It appears that the greatest protective effect from tomatoes comes from rehydrating tomato powder into tomato paste.
BTW: Processing of many edible plants through heating, grinding, mixing or drying dramatically increases their nutritional value and cancer-fighting potential.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
.
