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At 4am, I had 2 sausages & 2 egg yolks with 3 double espressos (I'm very tired today), but I'm still starving at 8am & am now having 2nd breakfast... big bowl of salad & a glass of water.
A small cup of orange juice fortified with calcium, a bowl of Warm Cinnamon Oat cereal with non-fat milk and some dark chocolate almond milk.
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