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Old 01-20-2024, 07:39 PM
 
Location: Dessert
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Quote:
Originally Posted by stephenMM View Post
Watch out for the calories in sesame oil. I love it too, but it has a ton of those.
Fortunately, I do low carb; fats are not bad, and calories are irrelevant.
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Old 01-21-2024, 08:22 AM
 
Location: Raleigh, NC
19,456 posts, read 27,907,287 times
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Quote:
Originally Posted by ditchlights View Post
The best tasting things always do. If God wanted us to have perfect bodies He would have made broccoli taste like chocolate.
I'm stealing that sentence! Love it!
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Old 01-21-2024, 08:44 AM
 
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I have a question. I remember someone on here saying (may have been the thread about making fried rice) that you use sesame oil as a seasoning rather than using it to cook with. Is this true? If I want to pre-season wings, for example, I wouldn’t toss in sesame oil until after they were cooked? Would the sesame taste dissipate or taste burnt if I tossed them in it prior to baking?
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Old 01-22-2024, 08:05 AM
 
Location: Dessert
10,918 posts, read 7,440,288 times
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Quote:
Originally Posted by puginabug View Post
I have a question. I remember someone on here saying (may have been the thread about making fried rice) that you use sesame oil as a seasoning rather than using it to cook with. Is this true? If I want to pre-season wings, for example, I wouldn’t toss in sesame oil until after they were cooked? Would the sesame taste dissipate or taste burnt if I tossed them in it prior to baking?
I use it that way, too much is too strong. Just a teaspoon drizzled over the whole dish is plenty, which makes the calorie concerns even less logical.

And yes, regular sesame oil has a low smoke point and would burn if used for cooking.

But the toasted oil has a higher smoke point, could theoretically be used as a solo cooking oil. The strong taste would still turn me off.
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Old 01-22-2024, 10:48 AM
 
Location: North Idaho
32,683 posts, read 48,207,062 times
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Quote:
Originally Posted by puginabug View Post
........you use sesame oil as a seasoning rather than using it to cook with....... If I want to pre-season wings, for example, I wouldn’t toss in sesame oil until after they were cooked?........
It's mostly for seasoning after cooking, but I have a couple of marinade recipes that use it. The recipe will use 1 teaspoon mixed with other ingredients. One teaspoon is not enough to coat a batch of chicken wings before cooking, but can be used as a flavoring in a teriyaki marinade, for example.

My experience is that the good sesame seed oil is only available in tiny bottles and the oil is a toasty golden brown color and it is also rather expensive.
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Old 01-22-2024, 10:57 AM
 
16,404 posts, read 30,335,313 times
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Quote:
Originally Posted by stephenMM View Post
Watch out for the calories in sesame oil. I love it too, but it has a ton of those.
No significant difference than any other oil:

https://www.livestrong.com/article/4...-in-nutrition/
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