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When you are working the soil in your garden, there are beneficial Microbes in the soil that you breathe into your lungs. Many studies show that there are great Health Benefits from doing this, including antidepressent effects. Google results:
Environmental News and Information | MNN - Mother Nature Networkhealth/.../breathing-soil-bacteria-makes-you-smarterCached
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3 days ago – Scientists have observed that ingesting or breathing in a common soil bacterium found in nature reduces anxiety and improves learning.
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Working the soil in Hawaii, is a joy because it is so rich. Original minerals from the lava and then the dead vegetation that self composts in the high humidity.
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