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Thanks,creme. A good "pick me up" natural herb is St. John's Wort. I used to take them before I needed prescription meds. They really work well. I agree, B12 or other vitamins are essential for good body and mind health. Co-Q10 is another one. I also take fish oil for my well being. 5,000 mg of vitamin D too. My neurologist prescribes them. They are cheaper that way. I also take an adult aspirin a day instead of the blood thinners my cardiologist keeps trying to persuade me to take. Nope. None of those, thank you. I will take my chances with the aspirin.
Good suggestions, creme. Doing natural for 20 years before I needed something more powerful has kept my health and well being in pretty good check, including my MS! I'm a pretty healthy "sick" person.
LOL, I have MS to!!!!
and take Formula 303
All-Natural Muscle Relaxant. Completely Safe and Completely Effective
Effective for those with difficulty sleeping, snoring, restlessness
Natural Tension and Stress Relief, Relaxation
Stress, Tension, Anxiety, Muscle Spasm
really helps with body cramping....sometimes, I cannot cut my food, or get terrible spasms at night....the cramping in the legs....
But if you try it, take it when your going to be home...it works great! research it
LOL, I have MS to!!!!
and take Formula 303
All-Natural Muscle Relaxant. Completely Safe and Completely Effective
Effective for those with difficulty sleeping, snoring, restlessness
Natural Tension and Stress Relief, Relaxation
Stress, Tension, Anxiety, Muscle Spasm
really helps with body cramping....sometimes, I cannot cut my food, or get terrible spasms at night....the cramping in the legs....
But if you try it, take it when your going to be home...it works great! research it
I certainly will, creme. Thanks for the tip.
ETA: I looked it up and was surprised to see the main ingredient, Valarien(sp) Root! I used to take that year's ago. Good herb.
ETA: I looked it up and was surprised to see the main ingredient, Valarien(sp) Root! I used to take that year's ago. Good herb.
yeah, and passion flower, and I forget the other product in it....but all natural substances...and I promise you, it relaxes the muscles, but would not take it ever during the day....I take it at night, before going to bed....
My chiropractor told me about it....of course, she had a price mark up on it, you can obtain it cheaper online....
Good Luck
WARNING: Oh, but anyone who is taking any kind of suprecent, should not take it....and first consult with your doctor!
Crying after a loved one has died is not silly, you have to cry it out, you'll feel all the better for it. Its normal to get upset after you talk about them or you see little things around that remind you of them.
You'll always feel that loss and always miss them though it does get better with time.
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