Directed towards the OP..
My goodness my heart goes out to you!
I am the worst person to speak on these types of things since I am extremely closeto my mother and father, the thought of them passing gets me physically ill, I get a tightness in my chest and a sense of panic.
Funny I should see this thread tonight.
My father is 67 and within 3 weeks we have lost 2 very close family friends.2 great family men whose children I grew up with. The first loss was semi expected, this good man had battled with dm1 for abut 20 years and he was very ill about 5 months prior ( He passed Feb14) I know vday.
I was close to them and his kids, we grew up together and to attend the funeral made me realize the mortality of my own parents.
The other death is very knew 2 days ago and very unexpected.
My dad was devastated since this man was in his "group" in HS. he passed in his sleep during a family trip to a casino to a heart attack.
His son ( My dad's godson) came to my mothers home yesterday to inform us of his fathers passing so his "nino" did not read it in the paper which would have killed him.
My mother looked at this man ( 42) stating through tears "My daddy died and I wanted nino, you and the girls to know" and broke down in tears..this wrought iron military man whom has done 4 tours in Afghanistan and Iraq and was on medical leave as of late.
ONE MONTH isnot nearly enough time to get through this. denial and pushing it to the back of your head as well as letting the numbness overtake you is normal.
It took my mother 5 years to be back to she was after my grandmother passed away. my gma was 56
I have a co worker whose son was killed 5 years ago ( Feb 21st) she stated you never really get over it, you just learn to live between the grief. She has been teary eyed and we knew why 2 weeks ago. She talks about him all the time and reflects on the past often. She stated someone had the audacity to tell her "5 years?" "You should not be like this, let him go"
But honestly? It is easier said than done!
How do you tell someone to get over something like this or when they are going to get better?
The loss of a child or a parent? These are unbreakable bonds that will never be broken due to death.
I asked my co-worker how she got over it?
She stated "You don't you just live in between the grief" "You go from crying everyday until you have a day that you do not cry" "This is how you start" "But then a memory can bring the flood of pain back and you need to allow it" You just give it time.
Again I am so sorry for your loss please believe this and give yourself time to feel whatever you need to, call your mom, rejoice in his memory, do it together"