The Healthiest Way to Brew Your Coffee... (cholesterol, ears, itch)

[Bellacatahoula]

I ran across this article recently and thought I would share it with the coffee lovers out there! Years ago my morning routine started off with French press coffee, and I loved the occasional Greek coffee. My camping coffee back then was percolated and could melt roofing nails! Lol
My cholesterol was also at its peak back then. Seems the ways I made coffee had more than a little to do with my rising cholesterol.
These days, lifestyle choices and cold-brewed coffee have gotten me much healthier.

https://www.cnn.com/2020/04/22/healt...ess/index.html

[jean_ji]

I saw this the other day and wondered why it’s getting so much attention now. There were studies out about cafestol raising LDL >eight years ago, with many articles and advice to use a filter when brewing coffee. We switched from a French press at that time to using an immersion dripper with a filter.