Quote:
Originally Posted by karen_in_nh_2012
So yes, 78+ as a resting heart rate sounds VERY high to me ... although frankly probably WELL within "average" range among adults in the U.S.
Hmmm ... that is VERY unusual. Do not use him as any sort of benchmark! In fact, honestly, I have a hard time believing those readings. They are EXTREMELY unusual for someone who is overweight and doesn't exercise.
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I was surprised to see mine averaging in the mid 50s. I am sedentary due to joint issues, though I do do the elliptical machine 30 min. a day. Female, 60s.