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Getting a good night's sleep is a crucial part of your overall health and well-being. Part of that includes snoozing in optimal conditions — i.e., keeping your room cool, eliminating noise and light, and sleeping in breathable, comfy fabrics. Or maybe you like to sleep sans pajamas altogether — a solid move to help keep your body temp regulated and prevent you from waking up tangled in your nightshirt, right? (See: 5 Health Benefits of Sleeping Naked)
Well, according to one viral TikTok video, you should never sleep naked — or at least without underwear on — and the reason is bound to gross you out. Anthony Youn, M.D., a Michigan-based board-certified plastic surgeon, recently shared some intel on TikTok, revealing that when you fart, you're spraying tiny amounts of fecal matter. That means if there's no clothing barrier between you and your bed, you're potentially transmitting bacteria and germs onto your sheets, your body, and your sleeping partner. Ick.
You beat me to it lol! And if I ever did, my sheets would still be clean, because my bf likes to "spoon cuddle" me when we sleep! Wonder if I should show him this thread???
Here's one thread I'm not gonna read, along with any about how I shouldn't let the dog sleep in the bed. The fact that it went viral on social media is the ultimate proof that its something I don't need to know.
Here's one thread I'm not gonna read, along with any about how I shouldn't let the dog sleep in the bed. The fact that it went viral on social media is the ultimate proof that its something I don't need to know.
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