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I have to edit my post. I just did a double take on the photo, it looks like there are two plates on each side, that's 160 lbs.
Holy crap!!! This guy curls 160 lbs? Shouldn't he be more buff or ripped? He should have monster arms or be cut like Bruce Lee.
Those are 40 pound dumbbells. Four 10 pound plates on each dumbbell.
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