Vegan supplements for digestive system?

[go09]

There are MANY probiotics that aren't grown on dairy. Try your local health food store. You might also consider Triphala... it is gentle and non-habit forming unlike laxatives such as senna and cascara sagrada. Even rhubarb can sometimes be too harsh. Another alternative would be aloe vera juice especially the "whole leaf" variety.

[Mikala43]

Originally Posted by TryingVeganism2018

looked it up, cannot even find reviews, don't even know what this is, it says nothing about being for digestive system or constipation....

you can buy the starter kit yourself and grow it at home. Otherwise you could eat kim chee, apple cider vinegar with mother, natto (you will hate me if you try it), fresh saurkraut (not canned), tempeh, miso

[crd08]

Culturelle has a probiotic that is dairy free

[bg7]

That sorta sounds like exploiting living organisms. I wouldn't normally consider such a thing but vegans already think exploiting bees by taking some of their honey is out of bounds. But they are enslaving bacteria?


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