Stores in my area:
Trader Joe's My preference, by far and the least expensive. I went there this afternoon and their produce section was wiped out! (Most of the produce comes from Washington and with the flooding up there trucks haven't been able to get down here to Oregon). Usually, I can get by with spending $25-35 per week. One half gallon of their unsweetened soy milk was $2.39.
Safeway Rip off. They gouge people on cost for anything slightly resembling organic/minimally processed foods. One half gallon of Silk Soy Milk was $4.49. Amy's products (for instance, pizza) are often $2.00 more than at
New Season's. That's flat out ridiculous. And New Season's is a [local] spendy store! They have a bakery -
Whole Foods. I like that store, but I rarely go to the 'west side' of town. WF has absolutely everything!
There's a small, independent store nearby that I used to patronize, but I just can't afford to support them any longer, much as I'd like to. To save money, I always pick up extra things if they are on sale, shop several times a week, and at different stores. It helps!
If I had a large family to cook for, I would definitely head to Costco.