Yes, today is a day thats been awhile coming, as its Sunday, a day of rest. Though I keep telling myself, Im a bum every day of the week, what makes this day any different LOL (?)

Today is a foul weather day, drizzly and cold and bone chillin.... Just a day to stay inside and turn up the thermostat, and warm up your bones with a good cup of hot coffee or chocolate.

I was supposed to go to exercise today, but, my Wife wanted me to take my Daughter out driving and since...

I went to exercise twice this week.. I am not using the same type of vicodin that the pharmacist gave me before, the powdery type, Im using the 'coated' type that doesnt dissolve well. Ive tried two methods now, I ground them up, and I sliced and diced them up the next time...Neither seems to be able to sustain my 'high' or blitzed out mind, so that I can focus on the exercise instead of the pain. This way, I can do more and more each time, and work harder, to beat those musles down.
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I went to the Church picnic yesterday. The first thing I do, is accept the chair my Wife says I should sit in, a metal wire chair that is on the porch of the Preachers House... Many people are sitting up there, as its a long porch, and its been years since I have sat in anything that is wire framed.

BAD IDEA! I didnt know that this thing was a 'rocker' and when I sat down, I 'started to go OVER and backwards and there was nothing to stop me but the hands of my Wife on the back of...

Yesterday I went to the "Y", and did two and a half hours of exercise!! It sure does make a huge difference when I am not in a lot of pain, to be able to extend myself way out there...

Afterwards..later on in the day, we went to my buddy's house and I gave them a bunch of plastic plumbing, so they could give to thier cousin, (Wife's side of the family), who's kids, ripped out all her copper plumbing to sell to the junk yard for scrap!! These kids of hers are a real trip,...

I went to the YMCA today, for my exercise session, and wouldnt ya just know it, I forgot my pain meds, so I struggled with the exercises... Didnt do half of what I normally do, and gave up on the last one, entirely!

That pain med, really lets me go to town on a work out, and I dont really know how much I 'hurt' until I forget those little pills, then my back screams, and the muscles ache. Even with those nice, new machines, I still need those 'helpers'... hmmm rough knowing that...