Alright, folks, straight from the heart of a lapsed Catholic dude
In the last few months, I have sort of strayed away from Catholicism. I was still a lip service catholic attending weekly mass and all. But the rosaries, daily church visits, volunteering, social work and other additives dried out. And much more.
I had a chat with my mother and she said the best way to get back on track is to practice fasting from the first Friday of the new month, and attempt moving closer towards spirituality. My father did this every month, when he lived.
Today, I took my pendants out of my locker, I'm fasting until noon and no meat until tomorrow. Any other suggestions?