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This is hard to watch! Another reason to have a pull up bar installed in one of your doorways - to build upper body strength. I've never been stronger and my shoulders look great. I'm a girl, by the way.
This is hard to watch! Another reason to have a pull up bar installed in one of your doorways - to build upper body strength. I've never been stronger and my shoulders look great. I'm a girl, by the way.
It's amazing what our bodies are capable of when faced with a high-stress event. Our body immediately dilates blood vessels, increases heart rate and breathing, releases adrenaline, enzymes and proteins. Neuropeptides suppress pain and increase our alertness. The fight or flight response from our amygdala kicks in with lightning response, ready to save our bodies at all costs. We gain the superhuman ability to lift cars, carry six times our body weight and hang on to hang gliders for what seems like an eternity.
Here is the YouTube version if you don't want to see all those popups and advertisements. One reason always run though a written check list before taking to the air in any aircraft
Inexcusable. My husband was a military AFF instructor, and a civilian Tandem Master and rigger. That shouldn't have happened. Who's checking the work? You always have a second person check your work. Idiot.
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