Tuesday's "Toasty " exercise thread (muscle, sweating, workout, training)

[FLPL75]

Good morning ladies

We are headed to 81 today a little toasty. The nice breeze is suppose to continue so after I enter payroll I am going to "tread on the mill" then I many have to spend some time outside

I wish my planting box was in so I could play

I have to do some searching for CD's birthday gift I have less than a week so I better get cracking


What are you all up to today ?

[fuzzymystic]

Oh boy, what does CD want for his birthday?

Billy said it was 83 there yesterday.

I will work out and report in later, but this thread just looked so naked I had to post something!

[nomoresnow]

Hi, gang.

The painting continues.... I think he'll finish up very shortly. He's rounded the bend and is about to start the laundry room which shouldn't take much time at all. Woohoo! I've got the sitting room cleaned and the furniture in it, but I'll need to get it settled and back together. I can probably do that today and I'll probably start cleaning the floors and woodwork in the rest of the rooms tomorrow. Then we can move everything where it belongs. Not sure when we'll put the stuff back on the walls.

DH and I both walked this morning, about 3 miles. He hasn't walked in a couple of weeks and boy, did it show.

CYL

[fuzzymystic]

Ok, I finished a Billy Blanks Jr dance routine--or attempted to anyway...and then I did a 10 minute plyometric upper body workout--oh boy, talk about the ultimate bang for your buck. What a workout.

Have a good day all.

[songinthewind7]

Hi everyone,

Did some fire training today. Otherwise, nothing else going on.

[sunnyskies1]

Hi all,

Did zumba for an hour.

[miguel's mom]

Hello all. It's back to work and I have a better schedule now than as stay at home mom Maybe (hopefully) I'll be less lazy now with contributing to this thread!

Had my weekly step aerobic class on Tuesday/yesterday. But since we had to celebrate last weeks international woman's day we only had a 20 min short program.
Anyhoo', they said that what I usually do in 60 mins I summed up in 20. They were sweating and panting and had red faces just fine
Did a lot on the stepper. A good mix of cardio/muscle workout.

And the sparkling wine afterwards was the reward

Have a great day.

[cassy1]

Hi MM it is good to see you!

[FLPL75]

Morning ladies

lol yesterday had a fun twist
I called the one guy (who bought cd house) who's wedding I am performing on Saturday to go over the vows and I asked if he had gone out to get the ring and he said well I was hoping you would go with me
lol I didn't have to be asked twice So loupe in hand off we went
found a really sweet set for a even sweeter price
He has me holding them here until Saturday since she lives with him and he was afraid he would show her

I got my desk organized,typed up a new vendor contact list as well as password list and payroll instructions
lol this cleared a pile of post it's off of the desk and the side of the printer
I also organized the pile of stuff under the printer
Hopefully now the dogs won't be able to reach and chew up anything

Connie I was thinking of getting CD a chefs coat He could wear it at the restaurant but even funnier is I see him "working it" should he invite a lady friend over. I can see it now " I will cook you dinner " and out comes the chef coat

Pattie ya gonna send me pictures of the painting project I will gladly post them for you
I bet you will be glad when everything is back in place

Sunny how do you like Zumba? My friend next door does it 3 or 4 times a week and even took the instructor class. She keeps trying to get me to go but I have 3 left feet

WB Diana we have missed you how are the kids ?

[nomoresnow]

Welcome back is right! Nice to see you!