Exercise and Fitness Forum - strength, fat loss, weight training, cardio, aerobics, running, swimming, health, nutrition, sports

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Exercise and Fitness

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Exercise and Fitness

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06-11-2013 Announcement: Congratulations to the $500 prize winners in the City-data.com forum's Most Informative Poster Contest: SunnyKayak, ckhthankgod, marothisu, groar, earlyretirement, Ariadne22, PacoMartin, sware2cod, oregonwoodsmoke, poppydog! Additional contests are planned and your current posts will count in them.
07-08-2008 Announcement: Opinions posted here are posted by third parties and do not necessarily reflect the views of owners of city-data.com. Before starting an exercise program, consult a physician.
12-23-2005 Announcement: Terms of Service. No advertising, no copyrighted material, no personal attacks
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: City-Data Fitness Progress Thread ( 1 2 3 4 5 6 ... Last Page) El Rhino	Yesterday 07:43 AM by budgetlord	221	35,627
	Eating feels like a chore ( 1 2 3 4 5 6) Dub D	Today 02:35 PM by Ceece	55	986
	CrossFit Question ( 1 2 3) LovingSAT	Today 01:32 PM by LovingSAT	21	347
	Weight loss goal = 15 lbs + Gain Muscle --- My Journal TriV E uhM	Today 12:51 PM by nowitsshowtime	5	51
	Reached plateau. What next huffbuffer	Today 12:02 PM by Luckyd609	5	43
	Diets are too expensive... ( 1 2 3 4 5) Drkness	Today 11:58 AM by ThinkingElsewhere	42	795
	Curls in the squat rack ( 1 2) Pimpy	Today 11:50 AM by Del Boy	17	554
	Workout: What did you do today ( 1 2 3 4 5 6 ... Last Page) veggienut	Today 11:49 AM by dvsness	189	2,982
	Just started doing pull-ups, is 5 sets of 5 pull-ups good for a day? FreshFresh	Today 11:46 AM by Del Boy	8	119
	Three weeks to shape up chellemi808	Today 11:18 AM by LovingSAT	4	52
	Eating Healthy On A Low Budget ( 1 2 3 4 5 6 ... Last Page) El Rhino	Today 10:58 AM by TAM88	76	6,407
	I can't drop pounds what am I doing wrong? ( 1 2 3 4 5) bjh2k19	Today 08:24 AM by laorbust61	44	811
	Is it possible to get in perfect shape after 40? ( 1 2 3 4 5 6 ... Last Page) Riverbend	Today 12:24 AM by tarragon	105	12,031
	5 Reasons you should be taking fish oil ( 1 2 3) skel1977	Yesterday 11:57 PM by aquamarin	21	765
	Help Impove My Diet ( 1 2) Dub D	Yesterday 11:44 PM by tommodonahue	12	157
	Front Squats ( 1 2) subPrimeTime	Yesterday 10:19 PM by caligirlz	19	222
	Separated shoulder rehab - lifting Pfhtex	Yesterday 01:16 PM by TBideon	5	207
	Asking out while at the gym ( 1 2 3) Dub D	Yesterday 01:04 PM by TBideon	26	694
	break from exercise ( 1 2) scme5	Yesterday 05:45 AM by skiffrace	10	165
	Why do I require so few calories ( 1 2 3 4 5 6 ... Last Page) pro17	06-16-2013 04:17 PM by pro17	64	1,501
	Stretching when sore? ( 1 2) k9coach	06-16-2013 08:06 AM by wideworld	15	340
	Exercising help ( 1 2 3 4 5) Joke Insurance	06-15-2013 11:08 AM by Joke Insurance	41	2,074
	Extraordinary Appetite Increase and Maintaining/Losing Weight? bp64452	06-14-2013 07:54 PM by boxus	7	111
	Working around Tennis Elbow Azmordean	06-14-2013 01:56 PM by nowitsshowtime	2	46
	A quick Insulin lesson skel1977	06-14-2013 12:30 PM by boxus	3	99
	Are some people simply unable to run? ( 1 2 3 4 5 6 ... Last Page) kayanne	06-14-2013 09:05 AM by TabulaRasa	92	2,054
	Tips on dealing with Meralgia Paraesthetica... NoCapo	06-13-2013 01:13 PM by NoCapo	0	32
	does it work ( 1 2) YASHAYAHU	06-13-2013 11:43 AM by YASHAYAHU	13	291
	Those insoles they advertise for runners' knee Johnbiggs	06-13-2013 10:21 AM by villageidiot1	3	105
	How to tone arms especially triceps? ( 1 2 3 4 5) Winter Rayne	06-12-2013 09:16 AM by houstan-dan	40	747
	At what age? ( 1 2) Brokconl	06-12-2013 07:05 AM by miscus555	12	323