12-4 Wednesday's exercise journal, stuff and a few things thread (muscles, exercises)

[fuzzymystic]

Just starting the thread for today. I need to find some resistance band exercises to rebuild my muscles. I have a band with 2 stirrup type things for holding. I just have to figure out ones that won't interfere [or strain] the feeding-tube site.

Hope Karla's having fun and not working too hard!!!

Enjoy your day, all.

[nomoresnow]

Oops; I already posted today's in the Tues. thread.
Oh, well.

LOL...karla manages to have fun AND work at the same time.

[cassy1]

Hey gals! High of 75 today, and I walked again at work hopefully I can get in tomorrow before the rains come.

Bob is back on nights so I am going to get myself to do DA tomorrow night (I will have finally finished laundry then).