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Today I decided to look for something a little different for a workout, and I found one from exercise tv that I used to do. It's a 20 min. cardio and strength training w/weights one. Pretty tough.
Tomorrow, I'm going to see the nurse practitioner in radiation oncology, have her take a look at what's going on in my mouth. Hope it is something minor and fixable.
Getting ready for my daily evening jog at the park. Been hot and humid the last few days and I can definitely tell my body hasn't gotten acclimated to it yet. Noticed my endurance hasn't been as good. I've had to take more frequent breaks. Happens every year though when it first gets humid, but eventually my body gets acclimated to it. Hope to hit up the gym tomorrow evening. Haven't been in a while. Need to mix in some weightlifting to go along with the heavy cardio I've been doing recently.
There are more pictures, Sandy, but Billy sent them to me from his phone individually, so I have to download them individually to the computer and then upload them to FB or wherever. He has other ones, too, that are still on his phone, from the American Pickers place, but he is having technical issues with getting them on his computer.
FB I hear you about humidity, we live in TN and walking with the 7 month dog can be quite the challenge lately, not going to complain though I waited too long for this weather!!
I played hooky yesterday
It was suppose to be our last day at school for the year but I got a email at 7 am saying that the woman I teach with was sick ans we had to cancel
lol I had already sent "the boss" a text saying ti was the last day of school and we might run late sooooo
I spent the morning at the plant nursery omg did you see the purple vnica I found !!
Then had lunch with hubby and they worked in the afternoon
Connie I love the pictures of you & Billy he is soooo handsome I wish I had another niece
I completely forgot AP is there hubby loves that show and I even like watching it
What kind of phone do you have? You might be able to have him text them to you then post them directly to FB
Sandy I am with you on the humidity i feel like I am walking into a wet blanket these past few days
Last edited by FLPL75; 05-29-2014 at 06:18 AM..
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