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Rest day yesterday, wind was howling through here in the morning. Today was a crisp cool morning with clear sky, went for a 1 hour 10 minute run on the trails up to the hills before the sun came up. Plenty of light in the sky, from the hilltops I could see the rising sun reflections off windows on Palos Verdes Peninsula, 50 miles north. Lots of huge container ships riding anchor in the harbor off port of Long Beach. Could see the tall mountains on Catalina Island too, 50 miles east of where I was standing. Have a great day everyone.
Good luck Evey...One hour strength training class this morning!! I did alot of tricep dips to day, the back of my arms are really feeling it!!! Catch up tomorrow!
Finished mine, and got distracted by a little 'roasting' going on with the "others''!!! It's 30 degrees colder than it was yesterday, and that wind is just howling...
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