I am so hungry!

[gentlearts]

You need more calories and you especially need more protein. I can eat fruit and vegetables all day long and they do not stick with you. Chow down a can of water pack tuna, a hard boiled egg or 1/2 cup fat free cottage cheese when you feel hungry. Stay away from simple carbs (sugar or white flour). They do you no good and you just crave more.

[pitt_transplant]

Originally Posted by m22

Thanks! That does sound good, Pitt. Good feedback.
I hope I can make those changes. I have 3 kids ages 7 & under and a sweet hubby who gains no weight and bakes fantastic homemade peanut butter chocolate chip cookies...having only 1/2 of one of them the other night was me trying to use restraint.
"Sorry honey, this Luna Bar looks so much more....delicious." LOL!

LOL....

Tell him to get chopping you some veggie platters!

If he likes to bake you can make better for you baking alternatives.Recently there was a "power brownie" story on yahoo shine:
All Natural Chocolate Brownie Power Bars - Food on Shine

There are so many alternatives with that kind of thing. He may like playing mad scientist in the kitchen!