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I have chronic pancreatitis, so I eat extremely low fat and relatively low fiber. Here is my go-to breakfast:
Homemade kale, pineapple, ginger, & turmeric smoothie (I boil the kale first to make the nutrients more accessible); egg whites; homemade nonfat white bread; Corn Chex with skim milk.
Stirred leftover sweet potatoes into my eggs, with 1 slice of Ezekiel toast.
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