Chinese dried herbal soup mixes? (ingredients, healthier, salt, noodle)

[Nerys52SoSilver]

The last time I visited my oriental shop years ago, I noticed dried soups with all the ingredients wrapped separately. Are these sort of like health soups? I also looked at another site www.asiansupermarket365.com but they have different soups. Did anyone try these? Any health benefits?

[elnina]

I think you cook the base (rice or noodle) and add the dried ingredients for taste. Not sure about the "health" factor. Check on the salt and fat content.
Those things are meant to make a fast dish. Use fresh, and you will for sure make it much healthier.